Projet Familles Parisiennesper method Hot air poppers do not use any oil. The use of oil or butter in the appliance could permanently damage the machine. Popcorn kernels are poured into the machine, the cover is placed on top, and the popper is plugged into an electric outlet. Fans and a heater h eat the inside of the popper to such a high temperature that the moisture in the popcorn kernels turns into steam and causes the kernel s to explode and turn inside out. These lighter weight kernels are then pushed out the the popper by the fans through the chute in the different msn fonts cover and into the bowl waiting below. Once all of the popcorn has popped, the machine is unplugged and the popcorn is served. Microwav e popcorn popper method Use the measuring cup included with the popper and add popcorn kernels into the bowl. Cover with the top and pl Projet Familles Parisiennes ace in the microwave according to the directions included with the popper, usually 3 to 5 minutes. Once the popcorn is done, remove fro . to 1 to 2 seconds between pops. Remove the bag from the microwave and serve with melted butter and salt, if desired. Do not add oil to the bag as it could ignite. Stove top method Heat 3 tbsp. oil for 30 seconds over medium heat in a heavy saucepan with a lid. Do not u se butter for this method. Add 1/2 c. popcorn kernels and stir to coat with the oil. Turn the heat up to medium-high. Cover the pan, le aving the lid slightly ajar to allow excess steam to escape. Once the popping begins, shake the pot constantly until the popping slows. scrapbook icon download Remove the lid and transfer the popcorn to a bowl. Serve with melted butter and salt, if desired.Wonderfruit Not only is watermelon en joyed by many people for its refreshing taste, the antioxidant-rich fruit is a powerful ally in fighting asthma, arteriosclerosis, diab Projet Familles Parisiennes etes, colon cancer and arthritis, while reducing the risk of heart attack and stroke. And it has only 48 calories and almost no fat per . of the RDA for vitamin C, which aids the body's immune system in warding off infections and viruses.The vitamin B6 found in watermelon produces serotonin, melatonin and dopamine, the last of which is believed to help reduce anxiety and panic.Watermelon is also a good s ource of magnesium and potassium, which help keep the body hydrated and prevent muscle cramping. Reducing risk of cancer Watermelon is a great source of lycopene, an antioxidant that helps give watermelon its red color. According to the American Dietetic Association, ly minecraft textures pack download copene helps lower the risk of prostate cancer and cardiovascular disease. Lycopene also has been found to lower the risk of lung and s tomach cancers, with research also pointing to possible protection against pancreatic, colon, rectal, esophageal, oral cavity, breast a Projet Familles Parisiennes nd cervix cancers.Banana and Peanut Butter This snack is quick and easy to make in small and large quantities, and your kids are sure t .
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