Projet Familles Parisiennes

bout 15 to 18 inches long. You can leave the strips as is to make pretzel sticks. For a traditional rounded pretzel, practice shaping w ith a piece of string or rope first to prevent messing up the dough. Make a loop by bringing each end up and crossing them in the middl e so the ends overhang and face away from you and the rounded bottom is near you. Bring the remaining ends back down and cross them so they meet in the middle of the loop, then lightly press them down to seal. Baking Don't put the pretzel dough directly into the oven or desktop icons moved they will be dense and white. Prior to baking, boil the pretzels for 30 seconds to 1 minute depending on their size. Coat the pretzels with a mixture of one egg beaten with a small amount of water (about 1 tbsp.), then top the pretzels with coarse salt. The boiling wil Projet Familles Parisiennes l soften the pretzels, while the egg coating will make them more golden and help the salt stick. For soft pretzels, bake them at a high .

) in a large bowl. You can use a wooden spoon or your hands. 2 Place the canola oil, honey and brown sugar into a saucepan and bring to a boil, stirring constantly until the ingredients are mixed. 3 Pour the liquid in small increments over the dry ingredients, stirring until the entire liquid mix is poured. You may not need the entire liquid mixture, so only add enough until you reach the desired consi stency. 4 Preheat oven to 350 degrees Fahrenheit. Spread the granola in chunks on a baking sheet that has been lightly oiled with canol old photo textures download a oil or a nonstick spray. Bake granola until it is slightly toasted, about 10 to 20 minutes. You may have to turn the granola from tim e to time to ensure the entire portion browns. 5 Allow the mixture to cool, which will take approximately 10 to 15 minutes.1 Measure th Projet Familles Parisiennes e sage leaves and place them in the bottom of the teapot. 2 Pour the water into the tea kettle and set the burner to high to boil the w .

emon, honey and milk to the tea to taste. Stir well and drink.Chips and Snack Mixes Many commercially available chips and snack mixes a re high in calories, fat and sodium. Chips and party mixes are low in fiber and high in carbohydrates, so they burn off quickly, leavin g you feeling hungry. This may make you eat more of them than necessary. Sweets Many sugary snacks are low in nutritional value and hig h in sugar. In addition, many sweets cause cravings after blood sugar levels drop again, leading to overeating at mealtime. Health Comp surplus audio books lications Sugary snacks have been known to contribute to diabetes in some individuals, and to alter the blood sugar levels of otherwise healthy individuals. Overuse of sodium in food can raise blood pressure in salt-sensitive individuals. Alternatives Nuts and raw veget Projet Familles Parisiennes ables are healthy foods to snack on between meals. These snacks help you feel more full, and they are low in calories with good nutriti .


Projet Familles Parisiennes | Projet Familles Parisiennes | Projet Familles Parisiennes | Projet Familles Parisiennes