Projet Familles Parisiennesacadamia nuts. Spread the nuts out in a dry, shady area--the nuts should be no more than two layers deep. Let the macadamia nuts dry fo r two to three weeks, or until the nuts loosen from the shells, and can easily be cracked. 2 Check the nuts. Discard any that are disco lored, cracked or have worm holes. Use a macadamia nut cracker to extract the nutmeats from the hulls. If you do not have a nut cracker , use a vise to crack the hulls. 3 Place the macadamia nutmeats on the screens of a food dehydrator. Start the dehydrator at 100 degree Macrobiotic Diet s Fahrenheit, and leave them for two days. Stir them periodically. 4 Turn the heat up to 140 degrees. Check the macadamia nuts often. R emove them from the dehydrator when they are crisp when you bite into them. 5 Store the dried macadamia nuts in a tightly sealed contai Projet Familles Parisiennes ner. Store macadamia nuts in a freezer to keep them for an extended period of time. Let the nuts thaw in the sealed container before us . content, so some fruits might dry faster than others. 2 Wash the fruit carefully and chop into nickel- or quarter-sized pieces. The fru it will shrink to a snacking size appropriate for trail mix once it's been dehydrated. Vary the sizes of the fruit bits so there is a v ariety of texture in your trail mix. 3 Set up your dehydrator. If your model does not have a built-in thermometer, place a candy or mea t thermometer on the lower tray if it has more than one. Remove the trays from the dehydrator and scatter the fruits in one even layer. Mayo Clinic Diet If your trays have a very large grid, place clean cheesecloth over it in order to keep the smaller pieces of fruit from falling throug h. Place the trays back in the dehydrator. 4 Plug in and heat the dehydrator up to 140 degrees Fahrenheit. Check the thermometer regula Projet Familles Parisiennes rly to make sure the temperature does not reach above 140 to prevent the fruit from burning. 5 Check the fruit every hour or so to dete . ryness, remove a piece and allow to cool. Bananas dry hard, though most other fruits dry to a consistency like chewy candy and hold the ir shapes distinctly. Place the fruit on a paper towel to see if any liquid remains. 6 Place the fruits on a rack or clean towel on the counter to cool. Once cool, place in a large bowl and add additional ingredients to complete the trail mix. When the dehydration yield s two cups of fruit, mix roughly with two cups of mixed nuts, one cup of miniature pretzels or crackers, one quarter of a cup of seeds Perricone Diet (such as sunflower seeds) and half a cup of small chocolates. Mix together and store in a lidded container or resealable bag.1 Place ha zelnuts in the container or bag. 2 Place the container in the freezer. Keep hazelnuts in the freezer for up to six months. 3 Remove and Projet Familles Parisiennes use hazelnuts as needed or desired.Sore or Inflamed Throat Sage tea is a common home remedy for sore throats, as the volatile oils in .
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