Projet Familles Parisiennesccording to Beth Israel Medical Center, use of fenugreek reduces blood sugar. This can directly benefit people with Type 2 diabetes. It also helps to reduce cholesterol, benefiting those who struggle with high cholesterol. Easing Constipation Because fenugreek is high i n fiber, ingesting the tea may help to ease constipation. In fact, in capsule form, it can also be used as a mild laxative. Conversely, while it is safe, ingesting too much fenugreek can result in stomach upset. When taking it for health benefits, Beth Israel Medical Ce 17 Day Diet nter recommends taking no more than 30 grams of this herb three times daily. Warning According to Beth Israel Medical Center, fenugreek has been shown to cause contractions of the uterus in guinea pigs. Therefore, the facility recommends that pregnant women avoid ingest Projet Familles Parisiennes ing more than five grams of fenugreek, including fenugreek in tea form. In fact, it is generally recommended that pregnant women use th . d on to the "warm," or lowest possible setting. 2 Make the sweet syrup by melting the butter in a medium-sized saucepan on medium-low h eat. Add the water and the sugar. Bring the mixture to a boil and allow to boil for 3 minutes. 3 Remove the butter-sugar mixture from t he heat. Pull the popcorn out of the oven. Working carefully, pour half the mixture over the popcorn in a slow drizzle. Stir the popcor n with a wooden spoon to distribute the coating. Repeat the process one more time with the rest of the butter-sugar mixture. 4 Cool the 2 Day Diet popcorn slightly. Taste for seasonings and adjust as necessary, especially if you started with a low-salt or salt-free microwave popco rn.How to Pickle Gherkins 1 Rinse the raw gherkins and allow them to dry. Sprinkle salt on them liberally and let them sit for 24 hours Projet Familles Parisiennes . Rinse and dry them again. 2 Pack the gherkins tightly into Mason jars or similar containers. The containers do not have to be air-tig . r to the vinegar. The amount you use will vary depending on your taste. For sweet gherkins, add a generous amount of white sugar. If yo u like your pickles spicy, add minced jalapeno peppers. 5 Bring the vinegar and spice mixture to a boil. Lower the heat and let the mix ture simmer for about 10 minutes. 6 Pour the vinegar mixture over the gherkins in the jar, making sure to completely saturate the gherk ins. This should be done when the mixture is still warm. 7 Seal the jars with lids or pieces of cloth fastened with a rubber band. Most 5 Bite Diet recipes suggest allowing six weeks for fermentation but, as with the spice mixture, you will have to decide what best suits your taste .1 Fill the glass jar two-thirds full with the berries. 2 Fill the jar to the top with vodka. 3 Stir the berries and vodka well. 4 Plac Projet Familles Parisiennes e the lid on the jar. Make sure it is tightly sealed. 5 Place the jar in a cool, dark place for three weeks to steep. 6 Shake the jar v .
|